I had never worked out in a gym before, so I was very intimidated. I wasn't able to do a single push up, pull up, deadlift, ANYTHING before...after a few weeks I started noticing a change...and now, 2 years later, I'm able to clap my push ups, I attempted my first muscle up, and each month that does by, all my lifts are getting stronger. It truly is one of the most accepting environments. I was once someone who gave up when things got tough...That mental push through during a work out, has stuck with me, and is so relatable to everyday struggles! As soon as you walk through that door for your first class, you are welcomed by cheerful hello's. Everyone is at a different level of fitness and everyone wants to see you succeed in whatever your goals may be! You just have to take that first step! I love this place, best way to start my day, with some of the most amazing coaches and fellow gym go-ers around!

It's life changing and I couldn't imagine not being part of this community. I've never been healthier or happier. I've lost nearly 70lbs, completed a one day 350 km bike ride, personal best run of 34km and many more races and events. Apex can get you the results you want/need, and you'll be welcomed into a community of amazing people. Don't be intimidated. Everyone starts somewhere, and no matter where that somewhere is, Apex is the place.