The workouts can be modified to all skill levels, and it’s not intimidating at all. It’s an inclusive, supportive environment. I’ve made so many friends and learned so much. It’s a game changer to have so many people supporting you and cheering you on not only while in the gym, but with everything. The people I get to see every morning, the fun and challenging workouts that we get to do together, and that it’s the best start to my day are all things that make me happy about going to Apex. I’ve lost weight and gained so much muscle and strength. I learned to run longer and faster, including a half marathon. I’ve done three Spartan races, and countless other virtual and community based events. It takes the guess work out of exercise. You show up and you’re guaranteed to get the best, most effective workout. I’m now working out five times a week, making tons of progress in many areas, and have the support of so many people. While it can seem overwhelming, the best thing you can do for yourself is give it a chance because it’s a great experience. We all started somewhere, but you have to start!

I didn’t know I needed my Apex family until I had it! I don’t know now what I would do without them! Amazing people that genuinely care about each other. Keep with it and you will be stronger, not just physically, but mentally too!